I needed to hear this today. I’m still learning self-care, and it’s great to recognize that it’s sometimes in the simple things!
The concept of self-care is still riddled with the attitude of it being self-indulgent and selfish. We often champion the idea that putting others before ourselves is something to aspire to, and perhaps there is nowhere that this is more pronounced than with mothers, who are applauded and celebrated when ‘putting the children first’. The […]