I Don’t Have to be Alone

I'm great at building walls. I've become very good at keeping everybody at arms length. I feel very alone. I'm learning to include people in my life again. Abuse victims/survivors have many steps to healing. Sometimes those steps include trusting too easily, which leads to being hurt. Then, they swing the other way to not trust…Read more I Don’t Have to be Alone

The Importance of Rest

We need to rest. We are commanded to rest. We neglect rest. Rest is not just getting 8-10 hours of sleep a night. Rest is taking time away from our normal routines, setting aside a significant amount of time and space to regroup for the coming challenges, to recover from past battles. I am reminded recently,…Read more The Importance of Rest

Don’t Call it Abuse… Unless it Is.

I read this post on Facebook today: My parents were apparently abusive to me when I was a kid. They made me do household jobs, go to school. gave me a curfew and smacked my backside when I did wrong. They put food on the table and we were expected to eat it- They put…Read more Don’t Call it Abuse… Unless it Is.